Ask anyone what the key macro is for bodybuilding and I’ll bet the answer you get back…protein bro… Just the word alone ‘CARBS’ is enough to strike fear into […]
HIGH CARB: More important than Protein for GAINS?

Ask anyone what the key macro is for bodybuilding and I’ll bet the answer you get back…protein bro… Just the word alone ‘CARBS’ is enough to strike fear into […]