Author: Rebecca Frith
Death By Vegetable Oils (oils to avoid)
Mrs Jacked on Plants App LAUNCHED
JOIN THE MRS JACKED on PLANTS APP Click the button to find out more info! Click Here
Family Drops 335 POUNDS on Plant Based Diet
Do CARBS Make You FAT?
Lets be crystal clear from the off here – the ONLY way you’re going to get fat is if you’re eating consistently in a calorie surplus – meaning you’re eating […]
An Ancient Secret Weight Loss Weapon (RS Starch)
Resistant starch is a unique type of fiber with impressive health & weight loss benefits. Resistant starch functions similarly to soluble, fermentable fiber, helping feed the friendly bacteria in your […]
CARDIO & DIETING V’s WEIGHTS & HIGH CARB
The Biggest SCAM in Supplement History…
All those fancy nitric oxide boosters that cost an arm and a leg… they don’t work. Here’s the Science Based TRUTH: Arginine blood flow stimulators (“nitric-oxide” or “NO2” supplements) […]
HOW ELECTRIC FOODS JACK YOUR ENERGY and KILL DISEASES
The Best Electric and Alkaline Foods for Your Health, Your Energy and for Killing off Disease… Do you drag yourself out of bed every morning, hit the snooze 8 times […]
HIGH CARB: More important than Protein for GAINS?
Ask anyone what the key macro is for bodybuilding and I’ll bet the answer you get back…protein bro… Just the word alone ‘CARBS’ is enough to strike fear into […]