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Author: Rebecca Frith

RESULTS From Our 3 Day 20 Hour Water Fast

Posted on May 30, 2023May 30, 2023 by Rebecca Frith
Water fast results fat loss
The Water Fasting HEALTH MIRACLE... My hubby and myself just completed a marathon 3 DAY and 20 hour water-fast.  A water-fast is exactly as it sounds - ZERO food and [...]

Death By Vegetable Oils (oils to avoid)

Posted on March 3, 2023March 3, 2023 by Rebecca Frith
What vegetable oils to avoid - oils are bad for you
Vegetable Oil Consumption Has EXPLODED... Americans now get 80% of their fat calories from processed vegetable oil. Which equates to a HUGE 650 CALORIES a day!!! As opposed to generations [...]

Mrs Jacked on Plants App LAUNCHED

Posted on October 25, 2021May 2, 2022 by Rebecca Frith
Mrs Jacked on Plants App

JOIN THE MRS JACKED on PLANTS APP Click the button to find out more info! Click Here

Family Drops 335 POUNDS on Plant Based Diet

Posted on November 17, 2020March 3, 2023 by Rebecca Frith
Weight loss Family
After a cancer diagnosis, the Greeners went plant-based and lost a mind blowing 335 pounds collectively… From the standard American diet, multiple health concerns including a husband facing thyroid cancer, [...]

Do CARBS Make You FAT?

Posted on December 17, 2019December 17, 2019 by Rebecca Frith

Lets be crystal clear from the off here – the ONLY way you’re going to get fat is if you’re eating consistently in a calorie surplus – meaning you’re eating […]

An Ancient Secret Weight Loss Weapon (RS Starch)

Posted on December 17, 2019December 17, 2019 by Rebecca Frith
Resistant starch for weight loss

Resistant starch is a unique type of fiber with impressive health & weight loss benefits. Resistant starch functions similarly to soluble, fermentable fiber, helping feed the friendly bacteria in your […]

CARDIO & DIETING V’s WEIGHTS & HIGH CARB

Posted on May 31, 2019May 31, 2019 by Rebecca Frith
Jacked on plants women
The woman featured here is actually my wife Bec - like most women, she’s been heavily into cardio her whole life. Like most women she’s also had many spells of [...]

The Biggest SCAM in Supplement History…

Posted on February 4, 2019February 4, 2019 by Rebecca Frith
dietary nitrates

All those fancy nitric oxide boosters that cost an arm and a leg… they don’t work.   Here’s the Science Based TRUTH: Arginine blood flow stimulators (“nitric-oxide” or “NO2” supplements) […]

HOW ELECTRIC FOODS JACK YOUR ENERGY and KILL DISEASES

Posted on December 6, 2018December 7, 2018 by Rebecca Frith
Angstrom Electric Foods

The Best Electric and Alkaline Foods for Your Health, Your Energy and for Killing off Disease… Do you drag yourself out of bed every morning, hit the snooze 8 times […]

HIGH CARB: More important than Protein for GAINS?

Posted on November 14, 2018March 26, 2019 by Rebecca Frith
High carb for bodybuilding

  Ask anyone what the key macro is for bodybuilding and I’ll bet the answer you get back…protein bro… Just the word alone ‘CARBS’ is enough to strike fear into […]

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