Once upon a time there was this skinny dude named Sam… He’d been skinny all his life and didn’t let it bother him until one fateful day his wife told […]
Plant Based Protein & Muscle Building (the truth)
NUTRITION
Vegan bodybuilding supplements – the ultimate guide
99% Of Supplements Are A WASTE OF MONEY It’s unfortunate, but it’s true. I was that guy who fell for all the magazine ads for over two decades and figured […]
Plant based bodybuilding macros for hardgainers
First of all – a bit about myself. What do I know about bodybuilding MACROS for hardgainers eating PLANTS to get jacked? I’d been a skinny guy all my […]